Great Kids, Great Cause

Crowdfunding

Omar and Lorena are trying to go to a youth retreat with their church Victory Outreach. It will be there first time being a part of this experience. There is an expense involved and they are asking for your help with donations. Any amount will help. They will be going to Williams, AZ right before Christmas. Omar is an extremely gifted young man who wants a future in Engineering and Lorena loves to dance. This experience will help these children have an experience of a life time.

First mini-podcast

I'm running!

My running is progressing. My weight isn't going down and that is making it rough for me to run longer times and distances. I will be up to 4 min max run on my next workout and I cannot remember the last time I ran 4 mins straight! My last workout I ran a total of 3 mins max. I ran a total of 10 mins which is technically a mile. So my weight is increasingly becoming a factor in running and I need to lose some LB's! My legs are some tree trunks so maybe all the weight is going to my thighs in the form of muscles! That's what I'll think! I miss those 1 min max runs! lol...