My running is progressing. My weight isn't going down and that is making it rough for me to run longer times and distances. I will be up to 4 min max run on my next workout and I cannot remember the last time I ran 4 mins straight! My last workout I ran a total of 3 mins max. I ran a total of 10 mins which is technically a mile. So my weight is increasingly becoming a factor in running and I need to lose some LB's! My legs are some tree trunks so maybe all the weight is going to my thighs in the form of muscles! That's what I'll think! I miss those 1 min max runs! lol...
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